Is it really that important?! The honest answer is ‘no’. Sex is not the most important thing in a relationship. There are many people who are having healthy and fulfilling relationships without having sex or only having sex once in a while. Factors like low libido (or ‘sex drive’), underlying illness like chronic pain, and […]

Most of us think that it is easy to sense an abusive relationship. Unfortunately, the truth is that not all abuses leave black eyes, broken bones, or bruises. Abuses can be in different forms– emotional, psychological or sexual. Abusive patterns can be hard to spot- especially for the victims. It gets even worse when the […]

A purpose in life is not just a dream or goal that you wish to achieve in the future. It is more of a tool that can help us lead a better, happier, healthier life. Unfortunately, even when we have a successful career, a loving family, and strong social relationships, we feel those boxes left […]