Search Day Night
@guidemyminds
1200 Followers
Search

The most discussed topics 🔥

Your Comprehensive Workplace Stress Assessment

question mark indicates work stress assessment test

Please note, this assessment is not a diagnostic tool and is not a substitute for professional healthcare. If you’re feeling too stressed to function, please seek professional help immediately.

How often in the past month have you felt that you are unable to control the important things at work?(Required)
In the last month, how often have you felt anxious or depressed because of your work?(Required)
In the last month, how often have you been unable to relax or switch off work-related thoughts while at home?(Required)
In the past month, how often have you had difficulties falling asleep or staying asleep due to work-related stress?(Required)
How frequently have you felt that your job interferes with your ability to maintain a healthy personal life?(Required)
Over the past month, how often have you felt difficulties were piling up so high that you could not overcome them?(Required)
In the last month, how frequently have you felt dissatisfied, unappreciated, or overlooked in your professional role?(Required)
How often have you felt that you couldn’t share your work-related problems or stress with your superiors or colleagues?(Required)
Over the past month, how often have you felt physically drained or overly tired due to work stress?(Required)
How often have you felt that work stress is negatively impacting your relationships with family or friends?(Required)
In the last month, how often have you felt unable to meet your job responsibilities due to work stress?(Required)
Over the past month, how often have you experienced physical symptoms (like headaches, stomach issues, etc.) due to work stress?(Required)
How frequently in the last month have you worried about losing your job or job security?(Required)
Over the past month, how often have you felt your professional growth or career development is being hampered due to your current job stress?(Required)
How frequently have you thought about quitting your job due to the level of stress it causes?(Required)