Browsing Tag
stress
26 posts
Empathy Burnout: The Silent Enemy of Caregivers and How to Overcome It
Defining the term ‘empathy burnout’ and its impact on mental health. 1. Empathy Burnout Empathy burnout is a…
10 Effective Strategies To Reduce Stress
Stress is part of our everyday lives. It is our body’s reaction to challenges or demands, creating feelings…